Yup. That's right folks, I made me a Spinach shake or what is commonly known as a "green shake". Why, you ask? No particular reason. Or maybe because I'm vegetarian and going the "healthy" route comes second nature to me. But then, maybe co'z I'm just weird and experimental like that.
Green shakes are good because if taken regularly, it boosts the immune system. It's also good for detoxification and is said to promote weight loss (don't ask me how). It's also a great way of incorporating vegetables in your every day meals. It's very natural and simple, really does make for a healthy alternative drink-- (yuh, I'm trying to limit my coffee intake to just one cup per day)
I've never tried a green shake before. I don't even know what it's supposed to taste like but the idea of drinking something so healthy is so appealing I just had to try it! Well, it turned out to a real success, I have to share with you my recipe! (oops, don't expect much, it's not a sophisticated "recipe" or something)
The next steps are super easy, you just have to blend everything together:
|Drop in the Spinach leaves|
|Add the pineapple chunks first. I like adding the bananas towards the end so they don't get too mashed up and watery.|